This is a good way to get your veggies but also have a good filling meal, and for 2 people you can have left-overs for a few days. You really could use any veggies you wanted, get creative!
Veggie Lasagna
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1 box No boil lasagna noodles
2 cans spag sauce
motz cheese
parm cheese
cottage cheese or ricotta
egg
herbs
zuchinini
yellow squash
mushrooms
red and green pepper
onion
acorn squash
garlic
Cut the squash in half and take the seeds out. Put it meat side down in a glass baking dish with an inch of water and microwave about 12 minutes until really soft. Set aside and let cool. Dice the zucchini, squash, mushrooms, peppers and onion. Cook in a saute pan until cooked but still semi crisp with the garlic. Set aside. Using the recipe on the box for a guide mix the cheeses and egg with the herbs. Smash up the squash and add it to the cheese mixture. Follow the recipe on the box for layering the sauce, cheese mix, and noodles and use the veggies where it calls for meat. Bake as directed on the box, usually for most of the time with foil on and the last few minutes with it off.
Tuesday, October 16, 2012
Pina Colada Pops
These are yummy and good for a sweet tooth!
Pina Colada Pops
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1 package coconut pudding
1 cup milk
1/4 cup cream of coconut (get it in the drink making section)
1 small can crushed pineapple
Make the pudding with the 1 cup of milk (1/2 of what it calls for). Let it set up a few minutes. Mix in the pineapple and cream of coconut. Pour into pop molds and freeze.
Pina Colada Pops
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1 package coconut pudding
1 cup milk
1/4 cup cream of coconut (get it in the drink making section)
1 small can crushed pineapple
Make the pudding with the 1 cup of milk (1/2 of what it calls for). Let it set up a few minutes. Mix in the pineapple and cream of coconut. Pour into pop molds and freeze.
Meat Loaf Burgers
Theses are fast and I know it might sound nuts but Jake and I really like meatloaf but some nights we don't have time to wait for it to bake for an hour or so. Whip these up and grill them in no time!
Meat Loaf Burgers
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1 Ib groud beef or turkey
1/2 diced onion
1 egg
1/3 cup milk
1/2 cup bread crumbs
splashes of soy sauce
splashes of Worcestershire sauce
Ketchup
herbs (whatever you have on hand....maybe some basil and oragano)
Pinch of red pepper flakes
Pepper
Ketchup and Teriyaki sauce for the top
Mix all of the ingredients together except for some of the ketchup and teriyaki. Mix well with your hands and form into 4 patties. Grill them on both sides until cooked, just like a burger. Serve with no bun but maybe some blue cheese and with a squirt of ketchup and teriyaki on top before and after grilling.
Meat Loaf Burgers
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1 Ib groud beef or turkey
1/2 diced onion
1 egg
1/3 cup milk
1/2 cup bread crumbs
splashes of soy sauce
splashes of Worcestershire sauce
Ketchup
herbs (whatever you have on hand....maybe some basil and oragano)
Pinch of red pepper flakes
Pepper
Ketchup and Teriyaki sauce for the top
Mix all of the ingredients together except for some of the ketchup and teriyaki. Mix well with your hands and form into 4 patties. Grill them on both sides until cooked, just like a burger. Serve with no bun but maybe some blue cheese and with a squirt of ketchup and teriyaki on top before and after grilling.
Wednesday, October 3, 2012
More Colorful Shepard's Pie
Usually Shepard's pie comes with mashed potatoes, I made it with others to make it more colorful and more healthy!
More Colorful Shepard's Pie
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1 Ib ground beef
onion
frozen peas
carrots (steamed until soft)
frozen corn
acorn squash
1 small or 1/2 large sweet potato
3/4 beef broth
1 stout or porter beer
garlic
Dice onion, put a little olive oil in a saute pan with the beer, broth and garlic. Simmer on med-high heat while cooking the squash and sweet potato. Poke a few knife holes in the sweet potato and cut the squash in half, remove the seeds. Place the squash cut side down into a glass pan with 1/2 inch of water. Cook both the squash and the sweet potato in the mic for about 10 minutes until both are soft. Peel the skin off the potato and scrap the meat of the squash out. Place them both in a bowl. Mix with a mixer until blended and a "mashed potato" consistency, put in some salt and pepper.
Once the liquid in your pan is thickened add the ground beef and brown it. Add the peas, carrots, corn. Put the mixture in the bottom of a casserole dish. Top with the potato/squash mixture. Bake on 400 until warm. Eat with some yummy bread!!
More Colorful Shepard's Pie
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1 Ib ground beef
onion
frozen peas
carrots (steamed until soft)
frozen corn
acorn squash
1 small or 1/2 large sweet potato
3/4 beef broth
1 stout or porter beer
garlic
Dice onion, put a little olive oil in a saute pan with the beer, broth and garlic. Simmer on med-high heat while cooking the squash and sweet potato. Poke a few knife holes in the sweet potato and cut the squash in half, remove the seeds. Place the squash cut side down into a glass pan with 1/2 inch of water. Cook both the squash and the sweet potato in the mic for about 10 minutes until both are soft. Peel the skin off the potato and scrap the meat of the squash out. Place them both in a bowl. Mix with a mixer until blended and a "mashed potato" consistency, put in some salt and pepper.
Once the liquid in your pan is thickened add the ground beef and brown it. Add the peas, carrots, corn. Put the mixture in the bottom of a casserole dish. Top with the potato/squash mixture. Bake on 400 until warm. Eat with some yummy bread!!
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