Tuesday, December 18, 2012

Veggie Chicken Quinoa

This is easy, yummy and good for you!! So many options too.

Veggie Chicken Quinoa
-------------------------------
Chicken breast
Quinoa
Veggies, Chopped (any you have, clean out the fridge/freezer: tomato, cabbage, corn, peppers, carrots, kale, peas ect)
Garlic
Sauce (any bottled sauce you like: teriyaki, peanut, lemon pepper ect)

Prepare quinoa as directed.  I use our rice maker to cook it, it works great.  Put any veggies you are worried about being too crunch in with it while it cook (ie: carrots).  Meanwhile chop up the chicken and put it in a saute pan with a little oil and the garlic.  Cook until no longer pink.  Throw the veggies in the pan and simmer a few minutes until crisp tender.  Cover the chicken/veggie's with sauce and cook a couple minutes longer.  When quinoa is done fluff with a fork and put in the saute pan.  Mix and eat!

*top with chopped peanuts or crunchy Chinese noodles as desired for a little crunch!

No comments:

Post a Comment