Salmon Burgers with Baked Sweet Potato Fries

This is a light healthy meal that is different from the everyday dinner!

For the Burgers:
Salmon filet, skinless
 Dijon mustard
Plain Greek yogurt
1 scallion diced
Parsley
1/2 red pepper
Panko bread crumbs (in the Asian isle at the store)
lemon juice
salt and pepper

Put the salmon in the food processor with a few Tbs of yogurt.  Process until combined.  Remove from processor and stir in other ingredients.  Make into patty's.  When ready to cook place a small amount of olive oil a frying pay, cook burgers for about 2 minutes on each side.

For the Sauce:
Dijon mustard
plain Greek yogurt
mayo
1 scallion diced
Parsley
pepper
lemon juice

Mix all of the ingredients together until you get a medium consistency sauce.

*Place a generous spoonful of the sauce on top of burgers to serve.  Can also serve with asparagus, avocado. spinach or other veggies between the burgers and sauce.

To Make the Fries:
 Sweet potato peeled and cut into french fry shaped pieces
A few Tbs Olive Oil
Pepper
Any other seasoning you want (I have used yellow or red curry, a smoky BBQ seasoning, cajan ect)

Toss the above ingredients in a bowl.  For easy cleanup place foil on a cookie sheet and grease it with a little more olive oil.  Spread fries onto pan.  Bake at 350 for about 20 min until desired softness.

*Also good served with curry ketchup!